INDIA'S FIRST
LUXURY
FITNESS CLUB
Gurgaon Summer 2024 Opening!
Gym & Recovery Club
The Recovery is a space where people can go to push their bodies to it’s limits and then revive in the same space. The gym area of 3000 sq ft has state of the art fitness equipment, a studio with more than 30 classes and experienced trainers to push you to your limits.
The recovery area of 3000 sq ft has an ice bath, sauna, jacuzzi, lounge area and a health bar with mocktails, protein shakes, tea and coffee. We are opening our 1st location in Gurgaon in 2024!
Recovery Services
ICE BATH
Our ice baths are kept between 12 and 15 degree celsius and regularly sanitized. The ice bath can hold up to 15 people at a time. Ice baths reduce inflammation in body as well as help with acute pain.
SAUNA
Our saunas are at 90 degree celsius with ice regularly placed on hot coal stones to preserve the moisture in the air. The sauna can hold up to 20 people at a time. Saunas are great for muscle and endurance building.
Join the Waitlist
Get added to the waitlist to secure your membership in the club.
Ancient Therapies
Our founder had been a Taekwondo player for 10 years before suffering from a broken leg and multiple back injuries. This caused him to dive deeper into treatment and repair of the body. He realized that the benefits of repairing the body through ice baths, saunas and jacuzzis is well documented in ancient cultures throughout history. Even if you are not a regular gym goer, these therapies have the potential to immensely help you with your mental health and everyday life.
Club Location
Opening Hours
6am – 10pm all week
(last entry 9:30pm)
Email: info@therecovery.in
Whatsapp: +919315638875